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Monthly Archive for June, 2015

How to Run Faster in 3 Apps or Less

Here are three smartphone apps that I’ve found very useful as I’ve run races after races, in search of improving my speed. Couch to 5K (iPhone | Android):   If you can already run continuously during a training run for 5K, skip this app.  If you can’t, then use this app.  It will take you from […]

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